WaterRower A1 Home Rowing Machine
The WaterRower A1 Home Rowing Machine with A1 Monitor is the perfect entry level rowing machine for at home use. This model is handcrafted in premium ash wood and features a Danish oil finish. The A1 Home Model features a simplified monitor with its unique mono-rail gliding system .Rowing is one of the best exercises for giving you a full body workout by incorporating every muscle group in the body. In terms of burning calories rowing is one of the exercises that burns the most calories because you are using every muscle in your body. As opposed to most rowing machines which have wind resistance, the WaterRower machines use water as resistance, giving you the most accurate and quietest rowing machine on the market today. If you are looking for a full body workout that is enjoyable and easy to do at home, then look no further than the WaterRower A1 Home Rowing Machine.
The Ultimate Water Rower
Rowing ranks among the most efficient sports in terms of conditioning strength and endurance, by spreading work over a wide range of muscles. A well-performed rowing stroke will engage 84% of the body’s muscle mass- from your hands holding onto oars, to your feet pushing off in the boat, and all the muscles in between.
The WaterRower is unrivaled in benefits derived per unit of time. Training on other common aerobic exercise equipment such as treadmills, cycles or ellipticals utilize far less muscle mass and burn fewer calories, generating less overall exercise benefits. Rowing promotes functional muscle fitness. Users will experience enhanced muscle durability, resilience and performance, all contributing to optimal body posture.
Rowing is the best exercise for arthritis, moving the joints through a full range of motion with minimal impact and body weight on the joints. Rowing machine exercise is a guaranteed balance of strength and endurance demands on the body, making it the perfect workout for today’s busy schedules. Users will further be invigorated by the WaterRower’s unique blend of wood, moving water and rhythm experienced with each stroke. Sensory satisfaction guaranteed!
WaterRower Technical Details
- Dimensions: 215cm x 56cm x 53cm
- Weight (without water): 28kg
- Seat Height: 26cm
- Max Weight Limit: 130kg
- Max Water Limit: 20l
- # of Rails: 1
- We-Row Compatible: No
- Upright Storage: Yes
- Workout Monitor: Wave Monitor
- Materials: Wood, Aluminum
- Recommended Use: Home
- Use with Laptop Holder: Yes
- Use with HiRise Adapter: No
WaterRower Low-Impact Training Muscle Areas
- Shoulders
- Elbows
- Lower Back
- Hips
- Knees
- Ankles
Why Use A Rowing Machine?
Rowing exercise engages 84% of your muscular system, including abs, glutes, back and legs. Hardly any other endurance sport proves this effective, making rowing a complete, full-body workout, suitable for efficiently increasing overall condition. Rowing guarantees low-impact training with its fluid and smooth movement protecting your joints. There are no jerking twists or jumps, yet the movement remains intense and demanding.
Your Satisfaction with the WaterRower Rowing Machine is Guaranteed:
- The Lowest Price Guaranteed
- Free Shipping & No Sales Tax in the U.S.
- 1 year Warranty Included With Purchase
- 3 Year Electronics Warranty and 5 Year Structural Warranty Upgrade Available
