The Deluxe Skip Rope is ideal for both aerobic and cardio exercises. The product can benefit the user in different attributes; as it adds to your workout routine an increase in endurance, muscle definition, coordination, and concentration. The Deluxe Skip Rope is also beginner-friendly.  

Specifications: 

• Length of rope: 9 FT (275 CM).
  

• Length of handle: 12.7 CM.